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August is Overdose Awareness Month, September is Recovery Awareness Month

August is Overdose Awareness Month and September is Recovery Awareness Month

Opinion piece by Lila Bennett, Executive Director, Journey to Recovery Community Center in Newport, Vermont

Every week, there is another shooting or assault or a robbery on the news. Every week there is another report of an overdose, or a person missing, or a person who, a long time ago, was someone you thought probably had it all together.  Now they are someone you don’t recognize. Substance Use disorder, including alcoholism, is poisoning nearly every family system in the US today.

August is Overdose Awareness Month.  September is Recovery Awareness Month. Many organizations and communities are holding vigils and events to remember lost loved ones, and educate communities about Substance Use Disorder. As you hear about the vigils or see the events, or see posters with faces of those gone too soon, please stop and think about something for one minute: that even though this problem seems too big to stop, it isn’t, and together, we can.

“How?” You might ask.  This is how. Understand that the entire landscape of life is different now than it ever was before opioids. We need different inputs from birth to death in order to change the substance use trajectory. We have to start when the trauma starts. If schools were able to be funded to introduce coping skills, stress management, emotional regulation, goal setting, prevention and early intervention to every student from middle school through college, that would be the beginning of real change. Including this programming would save money over time and help students avoid the now generational downfall of addiction. A program to help students understand goals, follow through, disappointment as well as how to handle success, is a major and effective path that will help our communities get ahead of this substance use crisis.

These are investments we need to make as a society to get ahead of the problem before it begins. One student, one youth, one human being with a head and heart, at a time.

Next- Let’s help those who have struggled with substances get the skills and support to rebuild a sustainable life. Every single person in this world wants to have a purpose. Many people right now do not believe they are capable of being successful, but when given half a chance they thrive beyond imagination. When a person is given an opportunity to go to treatment, then to sober living, with trauma-centered counseling, and workforce development, they DO get better. They become contributors. All the pieces are in place to build a whole life. Jobs are secured, cars and then apartments. Rent is paid, and taxes too. A system of care to stop substance use has to include support of the whole person.

Many of you may read this and wonder- “how to pay for such a thing?” Here’s the kicker- we already are. We pay with our tax dollars in the form of repeated 911 calls, repeated Emergency Department Visits, repeated trips to in-patient treatment, high census in our prisons, crime on our streets, death in our families. We are already paying the highest price out there, without supporting the majority of the folks struggling to get to that next level of their life. If we all slowed down, looked at this through a lens of problem solving, systemic thinking and compassion, we will save our sons and daughters, reduce crime, and save a whole lot of tax payer money at the same time. Programs like Jenna’s Promise in Johnson is working, and we need to replicate this model widely.

We cannot turn our heads and judge people for being down, and not offer any better solution. We are shooting our own collective selves in the foot when we do that. We ARE a community. We ARE a big family. We don’t have to like each other, but we do need to love each other. Love isn’t always pretty and it isn’t always soft. Used well, and with purpose, love is the greatest motivator, and we need to remember that, and take action.

As you go through your day, flip past the ad in the paper for the candle vigil here, or the overdose event there, or the shooting there, or the crime there, slow down for one minute and realize- this is your problem too. The way to fix this crisis is to invest in sober living, workforce development and trauma-based counseling in every community. If you feel like dreaming extra big, dream about prevention curriculums in every school too. We are stronger together, and together, we can do this. We can recover, we can thrive, and we need to make these changes now. Here’s to a stronger future, one life recovered at a time.

If you or a family member is struggling with substance use, or you have any questions about how to get help or how to support a loved one, please reach out to Journey to Recovery at (802) 624-4156 or www.jtr-cc.org.  Also reach out to Recovery Partners of Vermont for the full list of recovery centers statewide at www.vtrecoverynetwrok.org

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JTRCC Helps Teens Survive the Summer!

JTR HELPS TEENS SURVIVE THE SUMMER!
Summer in the NEK can be wild! It can be scary and without boundaries! Anyone and especially teens can feel lost. How do you survive in the wilderness of Northern Vermont!?!
How cool would it be if we could learn to survive so we can learn to thrive!?
This summer Journey to Recovery Community Center will be holding 7 one-week Wilderness Survival Camps for teens. Each camp will run Monday through Friday from 9am to 3pm with arrival starting at 8:30am and departures by 4pm. The camp is open and free (by donation) to all teens.
We will gather around a fire circle in the mornings to check-in and review the day’s activities.
The first four days will introduce and cover the basics of Shelter, Water, Fire, and Food and the
last day will pull it all together in a multi stage survival simulation, Survivors will be tasked with
building a shelter suitable to spend the night in on the coldest nights, purifying suitable water,
making a fire without matches or a lighter, as well as identifying edibles in the woods near the
JTR center.
In addition to learning about the basics of wilderness survival we will be spending the days
hiking, fishing, swimming, spending time with other teens, making connections, cooking, eating,
identifying animal tracks…
Teens are welcome to join us at any point during the summer and we will be taking applications
for each session until the camp is full. We still have spaces open and are filling up. To find out
more about the camp: Call (802) 624-4156, Email Lbennett@jtr-cc.org, or visit Journey to
Recovery Community Center’s webpage at www.jtr-cc.org

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VT Digger: 6 weeks, 1 bed, 10 lives

6 weeks, 1 bed, 10 lives: A Newport recovery center provides space for hope in the opioid crisis

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Chris Herren Coming on November 30!

Celtics Superstar Chris Herren Coming to Newport November 30 at 6pm- a riveting story of recovery from heroin and cocaine. 

Journey to Recovery Community Center and Northeast Kingdom Human Services are excited to announce they are bringing former NBA Celtics superstar Chris Herren to the Northeast Kingdom. Chris is coming to tell his powerful story of resurrection after falling into heroin and cocaine addiction. After four overdoses and seven felonies, Chris has revolutionized his life and spends time helping bring others out of the darkness of addiction. Chris Herren will be speaking at North Country Union High School on Thursday, November 30. Appetizers at 5:30 pm, introduction of leaders and then presentation at 6 pm. Chris is a riveting speaker who brings an authentic and impactful voice and message- his story is relatable no matter who you are and how you may or may not have been impacted by substance use disorder. You will be impacted- Chris’s message is that powerful. Chris touches on subjects such as peer pressure in high school, lack of confidence, and the need for coping skills and connection.  We cannot turn our heads and deny that our community and state is experiencing a substance use crisis.  Mr. Herren spoke at both North Country High School and Lake Region High School last May. One student reflected after the presentation that “Chris made being sober cool.” Another said that Chris “brought to light exactly what he was going through, and helped me believe that things can get better.”  We need this message now more than ever.  As the opioid epidemic continues to ravage our communities and loved ones, normalizing and prioritizing discussions around substance use are more important than ever.

The way Chris delivers his message is a gift and we want you all here to receive it. Chris sends the message loud and clear that there are alternatives to using drinking and drugs to feel better, to connect with others, to cope with hard things. We are at a critical moment in time, where more teens and families are experiencing mental health issues than ever before. We have to be outspoken about the fact that prescriptions alone cannot fix mental health issues, stress and trauma. Connection and coping skills, understanding and support are a big part of what makes a healthy person and society.

Addiction and mental health issues do not discriminate and are tearing apart families across the economic spectrum. We have to come together in order to get ahead of this very real problem.

We hope to see you out enjoying the presentation at North Country High School on November 30, and be a part change. With education and understanding, we can make all difference.

Please reach out to RSVP or to ask any questions to Lila Bennett, Executive Director of Journey to Recovery Community Center at lbennett@jtr-cc.org or (802) 624-3844.

 

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JTRCC and NCSU Collaborate to Combat Underage Substance Use

Journey to Recovery Community Center and North Country Supervisory Union are collaborating to bring prevention and early intervention into focus for the student body at NCSU this school year.

Underage drinking, vaping and substance use are on the rise and NCSU is taking it seriously. For the 2022/2023 school year, Journey to Recovery will be embedding Peer Support and Recovery Coaches into the High School and Middle school to raise awareness and support at risk students.

North Country High School Principal Chris Young expresses his excitement surrounding this new program:

“North Country is thrilled to partner with JTRCC to provide much needed support to prevent and respond to issues of substance use in our student body. JTRCC’s expertise and philosophy are aligned with our focus on restorative and proactive strategies to help students, and we look forward to a great partnership.”

The mission of JTRCC is to “provide a supportive environment of healing and hope for individuals, families and communities affected by addiction related to substance use and misuse.”

Executive Director Lila Bennett is as enthusiastic about this collaboration as Principal Young and says that the “work in the schools goes hand in hand with our mission and vision.  We are seeing a rise in generational addiction as well as in substance use related overdoses and deaths, many in very young adults.  Working in the schools and with the student population is imperative to generating long-lasting change surrounding substance misuse in our community.”

The first step to addressing any problem is education, and that is just what JTRCC plans to do this school year.  The staff of JTRCC will be visiting the health classes, guidance classes and Physical Education classes to provide prevention education, and introduce concepts such as coping skills, and how to manage stress.

Students who are caught vaping or drinking will be required to engage with JTRCC Peer coaches.  The goal of this is to provide a positive and educational consequence for students rather than purely punitive measures.

Another goal of this collaboration for JTRCC is to be available for any parents that are interested in how to support their children and/or get educated themselves on the dangers of substance misuse. The line is often very blurry from what is recreational and what is problematic, and JTRCC is open to having conversations with anyone who has questions.

Assistant Director of JTRCC Amber Robbins is “excited to work in the schools to provide hope and show students skills to manage the many adversities of life, and find ways to be successful despite the challenges we often face.  Spreading awareness about the risks of early drug and alcohol misuse is a passion of mine, as is reducing stigma around substance use disorders in general.”

Working together to raise awareness, and to support youth and their families is the way forward.  JTRCC and NCSU are looking forward to a progressive and collaborative and educational school year.

For more information about JTRCC, please visit www.jtr-cc.org or call (802) 624-4156

 

 

 

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NEK Community Partners Provide Rapid Access to Alcohol Treatment

NEK Community Partners to Provide Rapid Access to Alcohol Treatment

-By Lila Bennett, Executive Director, Journey to Recovery Community Center

Journey to Recovery Center, SaVida, BAART, Northeast Kingdom Human Services and North Country Hospital are partnering together to provide Rapid Access to Alcohol treatment.

What does that mean?  It means, if you or a loved one is struggling with drinking, there is immediate help.

Since the beginning of Covid, wait lists for admittance to in-patient rehabs have grown to more than two weeks.  When you are a person who is stuck in addiction and cannot stop drinking, sometimes two weeks is too long.

Executive Director of Journey to Recovery Community Center, Lila Bennett says:  “The sooner we can access treatment for individuals seeking care and to change their lives, the greater chance of success. When there is a gap from when a person reaches out for help and help is available, the more vulnerable and hopeless a person becomes and the more imminent relapse or death becomes.”

The agencies working together on this initiative recognize the importance of closing the gap between asking for treatment and receiving treatment, and has provided funding to the community partners in the Northeast Kingdom to work together to provide rapid access to care.

What that means is, if you need treatment, you can go to any of the agencies listed above and you will be referred to the right level of care for you.  If you need in-patient rehab and there is a waiting list, there may be medication to help with cravings and anxiety while you wait.  The medications will go hand in hand with safety plans, counseling and peer support.

Journey to Recovery provides Peer Support coaching, as well as helping each individual access the resources they need, whether it is a housing voucher, medication through SaVida or BAART, clinical support through NKHS or other supports like Domestic Violence support through Umbrella or other services that Northeast Kingdom Community Action (NEKCA) can provide.  SaVida provides medication for alcohol cravings and detox, as well as medical supervision.  Northeast Kingdom Human Services provides counseling.  NKHS is partnering with JTRCC to ensure that if there is a wait-time to see a clinician, each client seeking care is partnered with a JTRCC Peer Support Coach to help them in the interim before and between their therapy appointments.

If you or a loved one is struggling with alcohol or any substance use, you can walk in to JTRCC, SaVida, NorthCountry Hospital BAART and NKHS and ask for help and we will partner together to get you the care you need, when you need it.  For more information please call JTRCC at (802) 624-4156 or visit our website at www.jtr-cc.org

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A Message to our Community

Journey to Recovery Community Center has an important message for our community: 

By Lila Bennett, Executive Director, JTRCC

There are times of day that if you ask us for help, it’s a lot easier for us to help you. There are other times of day that will preclude us from same-day care.

If you are drunk, if your loved one is drunk, if you are using, or your loved one is using, and everything is falling apart, call us as early in the day as you can.

If you wake up in the morning lost, feeling terrible, knowing you need help, or you have a family member or friend who you even suspect might need help, call us, message us or come in as soon as possible.

If you aren’t sure what you or a loved one needs, call us. We can help.

Figuring out what a person needs sometimes takes a few hours or more. We need all the time we can get to help.

If you arrive either to us, to the hospital or the police station after 4 pm on a weekday or anytime on the weekends, we will have to create interim safety plans to get you through to business day if you are seeking any in-patient treatment or you are looking to enroll in a Suboxone or Methadone MAT program.

People in crisis generally wait until it’s really really really bad before reaching out for help. We are asking that even if you are questioning whether you need help, you call us as soon as you think of it.

The hospitals are overloaded with Covid patients. Everyone is doing everything we can to help all the people we can.

Help us help you by calling or coming in earlier in the days.

If you are homeless, or your power is about to be shut off, or is shut off, there may be options for how to help. Call us.

If you want to go to rehab, we will help you. Rehabs are also full right now with waiting lists of about 7 days so it’s really important you let us know so we can start the process ASAP.

If you need us on the weekends we will help but we will not be able to get the process for in-patient started until Monday. We can do a lot of support and help while you wait. But it’s really sad to watch people come in on Saturday night at their breaking point and be so disheartened because we can’t get them where they need to go immediately.

Yes it would be nice if we could do rehab intakes 24/7 but like everywhere staffing is a major barrier, covid is kicking everyone’s butt and we are ALL doing the best we can.

If you come in over the weekend, that’s okay! We are here for you and we will help. Just know it will take us a few extra days to get you all set with everything you need.

The suffering of so many people is real. There is not a single human being who set out to let drugs or alcohol ruin their lives. Fentanyl and opioids change brain chemistry and people to behave in ways they never would have before. If you are struggling to understand, watch the series Dopesick. It’s true. Or check out resources on our website.

It is time for our community to step up and realize that the only way we are going to get ahead of the addictions that are taking over so many lives, is to insist your loved ones seek help. Hold them accountable without shame or anger. The young children growing up dealing with this is not okay.

For those who say the nursing staff at North Country are not helpful- we urge you to put any previous experience behind you. We watch them care, they do care, and as the drug and alcohol and mental health crisis grows along with the pandemic, health care workers are learning about compassionate care. We are working hand in hand to support those struggling with supportive care. We might tell you what you don’t want to hear but that’s not being mean, it’s helping you to be better. There’s a big difference. Also try to remember that the nursing staff are at their own breaking point.   Let’s all work together to extend each other grace. There’s no crisis big enough that we should forget that.

Let us help you. Your life matters. You have not failed so much that you don’t deserve help. You deserve help. We can help you. Call us, go to the hospital or to the center early in the day as you can. We also have free Narcan no questions asked.

802-624-4156

Visit our website to learn more about substance use.

www.jtr-cc.org

 

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Dopesick. Let’s break the stigma that addicts are second class citizens

** Names and details have been changed for privacy purposes.
She sat in the corner of my office, on the edge of her seat, head in her hands. Hunched over her knees with her eyes cast down, it was hard to get a glimpse of her face. When she first walked in she didn’t say much, just a quick couple of sentences that she needed help and she was scared. Her eyes were big and blue and very pretty, but empty and sad at the same time. She was really scared, she said. She was scared of being homeless, scared of permanently losing her kids, scared of continuing to traffic her body for drugs and more than any of the others, she was scared of getting sick. She could already feel the sickness coming. Dopesick that is, sick from the withdrawal of opioids which here in Vermont is killing about 3 people per day by overdose (Source: health.vermont.gov). Dopesick starts a little different for each person. For her she said, it started with the slightest runny nose, and then a crawling of her skin. A crawling that started small at first but would soon become unbearable. The crawling was just a hint of the panic that was to come, unless she used again, tempting death every time by shooting whatever she could get in any vein left she could find in her body: neck, legs, feet. She’d snort it too. The skin sensation, she said was as if there were hundreds of ants crawling just under the surface of her skin. Once the crawling started, she knew the rest was not far behind. The rest was what she could never quite get through, as hard as she tried. It was crushing and suffocating anxiety, a panic of dying, a screaming in her mind. What happened in her mind was even worse than the skin crawling, the constant nausea and vomiting and the relentless diarrhea. She was stuck in an awful spot: she didn’t want to get sick and she didn’t want to use. She didn’t want to go home either, because she knew going home, or what she was calling home for now, was a place full of drugs, and not a place that was safe for her at all.
This was not the first time I met her. The first time was about six months prior, in the Emergency Room, where she landed after an overdose. Her boyfriend was there with her and he wouldn’t let her speak to us by herself and he would hardly let her speak at all. He looked paranoid and angry. We offered rehab and he told us he was the only rehab she needed. We left our number and brochures and work cell numbers and told her to call any time. She didn’t even really say thank you. We tried to contact her, as we do with everyone we see in the ED, for ten consecutive days. She never returned our texts or calls. We knew she wasn’t ready, and we hoped when she was, she would remember that we were kind, and we could help. When she walked in the door six months later, we were so happy to see her, not entirely surprised, and we were also secretly happy she was still alive. It is normal for us to meet people like this, planting the seed when we meet them the first time, and then not hearing until things get, believe it or not, even worse.
She told us her kids had been put into foster care just a few weeks after her overdose. She never thought she could fall this low. She missed them. She missed her old life. She had a job and a house and a husband and her kids. Everything fell apart after she found him cheating, and he left. She fell into a new relationship right away with someone, the man from the ED, who she thought was better kinder and nicer, she really thought he was the love of her life, and they had a baby. She knew he had used drugs in the past but always promised that part of his life was over. They never had money though and things were hard and eventually the truth came out that he was using and not long after she finally caught him, he got her to try it too. That was when everything became a blur. Her family, mom and dad tried to step in but she couldn’t do it, stop. She couldn’t deal with the detox. Nothing felt real anymore. She’d tried and failed so many times by this point, she knew her family didn’t think she cared about anything but herself and her drug addiction anymore. She did care though. She felt like she was screaming on the inside but nothing ever made it out. She knew her family, and everyone else, believed that if she loved her kids she would stop using. There is no way to describe the horrible sense of failure she felt every time she used, she said. She knew, every time, she was trading a day with her kids, but she could not get through the terror of the dopesick, to be able to stop.
Her family didn’t believe her anymore and she couldn’t go home to them. She’d been there enough times with the high hopes and the promise of getting sober and stopping drugs once and for all. After the children were taken she stopped trying. What was there to live for? She was scared she was lost forever. She was safe with her partner for a while but if they ran out of drugs it was up to her to swing the deals to get more, and usually that meant using her body. She finally left her boyfriend, the father of the baby even though it was the hardest thing she ever did. “He does love me,” she said. I nodded, understanding where she was at. Abuse is confusing, I’d give her that. She didn’t have a car, she’d lost that months ago, she didn’t have anything. For today she was counting on this guy she knew, she told me his name was Matt but when she called for a ride I heard her call him Jamie, so who knows who he really was. She said he was just a friend. She said he was helping her. She said she was trying to stay away from her ex even though he was the only love she ever knew. She said walking away from him was the first step to really trying to stop doing drugs and it was just as painful as stopping drugs, and it felt just as impossible. I have never been dopesick but I have been lovesick, and so that pain I knew exactly the extent of. Trying to manage both really did sound nearly insurmountable. She said he hit her sometimes, and forced her for sex, and she did it for drugs and she did it to make him happy because when he was nice he was so nice.
For people without dependents, we have very little support here for immediate housing relief. We have emergency crisis shelters for women fleeing domestic violence. As I listened to this women tell her story, with her face and eyes cast to the floor, I thought this might be the way to get her out of this situation. The problem is, there is no supervision and no medical oversight in these shelters so trying to detox in this situation was impractical at best. She’d been in my office for about thirty minutes now and I knew our time was running short. The detox symptoms were starting and if we didn’t make a plan, she was going to leave because she needed to use and we were going to lose her. She was not a dumb person. She was not mean either. She was even a little funny, and a bit clever, under all that pain and shame. She spoke of the art she liked to make, and the stonework she liked to do. She was a lost person, but she was not a bad person. She didn’t believe that though, which was the saddest part of all.
She was one of the many people we see every week here in the NEK who are homeless or living in unsafe situations and would like to transition to rehab or sober living but the rehabs are full and they can’t get in right away. If we had an interim place for these people to stay while they detoxed, we could help many more people get the help they need. Sending them back to the environments that trigger them to use is risky and it generally takes many more weeks or months for them to come back and try again, if they do at all. I called the two rehabs we had in the state, both with waiting lists of at least a week. Hospitals do not detox people unless they are in medical crisis that does put them at risk of death. We do have MAT, or medically assisted treatment, which helps people come off opioids and onto medications that relieve the pain of detox and help with the aftermath as people rebuild their lives. It is a complicated to begin and takes a daily trip to the clinic for the dose. People without transportation really struggle to get set up to get there and there is a high rate of relapse. Once in the routine, it is a complex but generally effective method of treatment.
We called the local MAT clinic and made her an appointment for the next day. We called the rehabs and made appointments for intake screenings for the next day too. We called hotels, we called economic services, looking for any state funded program that could pay for her to stay somewhere safe for the night. She didn’t have any money. Without dependents, there is very little that can be done for a person in her position. She was becoming increasingly agitated and overwhelmed and I knew she was going to leave soon.
It is people like this woman and situations like this, where the need for an interim bed would make all the difference in the world. If we had a place in our center for this, we could have kept here there. We could have let her have a shower, and not traffic her body, and we could have supported her as she began the detox process. There is much more to it, but the fact remains that we encounter someone who could use a detox bed nearly every day. We are hopeful someday we will have a few beds here at our center, and we can help people faster and better. But that was not going to be happening for this woman on this day.
She called for her ride. I took her cell phone number and told her I would text her tonight and see her tomorrow.
I hoped she would live through the night. It sounds dramatic, but we lose people all the time. I told her to hang on. We reminded her that the step of walking through the door was huge and even though we couldn’t get her the help she needed that day we were going to get her to rehab eventually and then to sober living after, to hang one and keep in touch with us. We just needed more time.
With almost any other ailment or disease or physical related disaster, there is immediate help. With addiction, unless the person is actually dying, there is simply not the resources in our state to give the people suffering the immediate help they need. It becomes a race against time, a race against whatever drug they take to keep going until they can get the help to stop. Vermont has been doing a good job trying to get people who need it the rapid access to methadone and suboxone they need to try to stop using opioids, but getting people off opioids has so many complicating factors, its very difficult. A detox bed in our area would help so many people. The thought of this woman going back to a house where she would most likely have to sell her body for drugs, drugs that might kill her and take her from her kids forever, made me actually feel a little sick.
A rusty, dented, black car, I think it was a Dodge of some kind, without a license plate pulled up. The back seat was full of blankets and a dog. I handed her a water and a granola bar. “I’ll see you tomorrow, right?” I looked right at her eyes. For the spit second before she looked away, I saw her fear, and I hope she saw my comfort and concern.
She said she’d try.
She didn’t come the next day. I thought we’d lost her and it would be another few months before we would see her again. But, to my relief and surprise, she texted me. She said she wanted to come back but she didn’t have a ride. I made sure she called the rehabs for her intakes. She called me after and said they gave her an intake date of two weeks away. “I don’t know if I can make it that long,” she said.
I asked her if she was safe where she was staying. I knew the answer even as I was asking it.
Its been a week now. I heard from her once. It was just one text. “I can’t make it.” I haven’t seen or heard from her, even though I text her every day. I hope she’s alive.
When it comes to addiction, there is a certain amount of will that comes into it but it is not everything. Especially with Opioid Addiction. The withdrawals trick people into thinking they are dying, and so they don’t stick with it. It is an awful cycle. These people are human beings, and need our support. We need detox beds and more access to transitional, sober living, especially for women. Let’s hope that the more we can humanize the people who are suffering, we can build the supports to get them the help they need.
On the other hand, if you are suffering, and you are at risk of losing your kids, or have lost your kids, please call us for help. This might be the hardest thing you ever do, but you can do it. You cannot get off these drugs alone, no matter how hard you try, but you can do it. It is okay to need help and you do have to set your mind to it and just remember, your kids are watching you. They need you to be healthy. Call us and we can help and things can get better.
For more information, please visit our website at www.jtr-cc.org or call us at (802) 624-4156. Follow us on Instagram and Facebook. Journey to Recovery is a Peer Support center, helping people who suffer with addiction stop using and drinking and improve their lives.

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JTRCC is here to Help During the Hustle of the Holidays

The hustle of the holidays means different things to different people. For us at Journey to Recovery, we are hustling to help. This time of year, as joyful as it is for so many, can also be a triggering and painful time. It can be a time of extreme stress that can sadly snag a person back or deeper into drugs and alcohol, into the destructive mess that happens when a person uses substances to mask their pain.
With the prevalence of Fentanyl we are experiencing overdoses at record levels (Source: Vermont Department of health https://www.healthvermont.gov/sites/default/files/documents/pdf/ADAPMonthlyOpioidRelatedFatalities.pdf). Fentanyl is deadly, and highly addictive. Not only is it addictive, it changes brain chemistry so a persons’ pain tolerance is reduced, so they seek it more and more and quicker and quicker. It is not just one kind of person- it’s teachers, carpenters, doctors, lawyers, real estate agents, stay-at-home parents- it’s every kind of person. The ripple effects of jobs lost during the pandemic and the increase in alcohol and drug use is all coming to head now, where people are at physical and mental breaking points. Nearly two years of unemployment coupled with unhealthy coping through substances, many people have hit rock bottom and are in desperate need for help.
The staff at Journey to Recovery are skilled Peer Support Coaches who understand the courage it takes to change your life. JTRCC staff work hard to soothe and support people in crisis. Creativity and care is taken into accessing resources. There is dedication to the health and heart of each person who is brave enough to ask for help. In the hustle of the holidays, it is easy to forget that at the end of the day, we are all human, we are all flawed, and we all deserve a second chance.
This time of year, there’s lots of talk about gratitude. About family. About appreciating the little things. It’s true, the small moments are what make the big moments. But what if it’s hard to appreciate the small moments, because some momentous and tragic moments cast a cloud? Big moments like you have lost someone, maybe your son or daughter, or your mother or father, to drugs or alcohol. Maybe it is making you drink or use too much now, too.
This time of year, no one likes to talk about that kind of loss. It’s silenced, and those suffering often feel even darker, smaller and less hopeful than ever. Loss due to substance use is one of the most painful because there is no control leading up to it. It is very common for people who are suffering from addiction to act like a completely different person than they were before they became trapped under the cloak of drinking or drugs. There are glimmers, sometimes, of the old person, their heart, but as time goes on their personality fades into a shell of disorganization, blame, chaos, dishonesty and panic. Substance use also often makes people angry and behave like a victim. They believe the world is harming them, it is not that they are harming themselves. When the end, when the drug or drink wins and the result is death, the loss is so expansive and so dark that for those left behind, it doesn’t ever feel like it could heal. It compounds when the hopelessness gets the better of the grief and the people left behind find themselves in substance use crisis too. This is a common scenario that we see here at Journey to Recovery, and we need people to know there is a place to ask for help and that they are never alone. We at Journey to Recovery, are here to help the people who don’t know where to turn, get support, get help, and stop the madness of drinking and drugs, before it is too late or before there is no closure for their family, and they are gone forever.
This time of year, we at Journey to Recovery, know what to do to help. At Journey to Recovery, what that means, is our coaches are at the ready to either meet people who find themselves in the Emergency Room after overdose or in substance use crisis, or at the ready when people walk in our doors to help them find the help they need. Often, when someone is at this point of crisis they may not know entirely what they need. Our coaches sit with them and figure out the resources that will help them regroup and recover.
This holiday season, if you have a friend or family struggling with substances, reach out. Asking for help is one of the most courageous things a person can do, and it is also what can save their life.
If you or a loved one needs help, please call us at (802) 624- 4156, visit our website at www.jtr-cc.org and follow us on Facebook and Instagram. We are here for you.

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Jour­ney to Re­cov­ery has new home and new ap­proach

Journey to Recovery has been featured in the Barton Chronicle!
Read the story here.