Seeking Safety is an evidence-based model that was specifically developed (by Dr. Lisa Najavits), to help survivors with co-occurring trauma, PTSD and Substance Use Disorder develop safe coping skills. Seeking Safety focuses on the present and how to move forward. All of the Seeking Safety coping skills apply to both trauma and addiction providing treatment that can help boost motivation and help guide clients to see the connections between their trauma and addiction. There are 25 safe coping skill topics including
Compassion, Taking Good Care of Yourself, Setting Boundaries in
Relationships, and Coping with Triggers. Each week we will explore one of the topics and work together on developing safe coping skills.

This group is every Thursday at 2 pm over zoom or in-person.

Join Zoom Meeting

https://zoom.us/j/99253692157